Female ADHD Symptoms
Females who have ADHD often are not recognized as children due to the fact that the disorder is different in girls than it does in boys. Adult women may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms.
They are also prone to developing unhealthy coping strategies like excessive drinking and substance abuse that mask ADHD symptoms and hinders the accurate diagnosis. Coexisting conditions, such as anxiety and depression are also common among these people.
Attention
Women who are not attentive ADHD often have difficulty to keep up with their studies, work and daily routines. They might miss appointments or leave their home unattended. They struggle to manage their personal financial records, household chores. These women also tend to forget names and dates, and suffer from memory problems. They also have trouble staying still for long periods of time and have difficulty staying focused or following directions.
While adhd in adult women symptoms and hyperactivity are more common in males and females, the inattentive ADHD subtype is also prevalent in women and girls. As high as 80 percent of ADHD sufferers are categorized as inattentive. To be able to receive a diagnosis, you must have at least five ongoing inattentive symptoms lasting more than six months.
The inattention-related symptoms of ADHD can be difficult to identify than other types of ADHD because many people don't see them as part of an issue or have different expectations for how a girl should behave. Parents and teachers are less likely to recommend ADHD testing for girls than boys.
Additionally, the way that ADHD affects a woman can vary during different times of her life due to hormonal changes. Women's symptoms can worsen during menstruation, pregnancy or menopause.
These signs can have a major effect on women's self-esteem and life satisfaction. These symptoms can lead to feelings of guilt and low self-esteem and can make it difficult to manage relationships, work or home tasks. Women with untreated ADHD are also susceptible to depression and anxiety. They also are at risk of engaging in sexual behavior that can increase the risk of pregnancy sexually transmitted infections, as well as other health problems. They might also struggle with sensitization to rejection because they have a hard time accepting negative or real responses from other people. They may avoid social situations or avoid social situations as a result.
Hyperactivity/Impulsivity
Impulsivity and hyperactivity can be the first signs of ADHD for girls and women. They may be more likely to be procrastinators or lose things or have difficulty concentrating on their tasks, and are easily overwhelmed in busy environments. They may also have difficulties getting sleep or relaxing and are more prone to mood swings or anxiety. These signs can cause problems at school, home and in relationships.
Since symptoms of ADHD are more prevalent for both genders however, girls and women may be overlooked as a possible diagnosis. Health professionals and teachers don't suggest ADHD evaluations as often for female students as they do for male ones. This can lead to an incorrect diagnosis as well as an inability to treat.
Along with the tendency to hide their issues, this can result in adults suffering from ADHD suffer more of the condition than usually reported. For instance, they might not have trouble focusing at work or being overwhelmed by household chores. They might struggle to make choices at the grocery store or find it difficult to sleep or relax.
This could negatively impact their self-esteem. Rather than addressing the underlying issue, they may develop unhealthy coping strategies, which may include substance addiction or poor eating habits. This could make the issue worse over time, and hinder the woman from seeking help that could improve her life in a significant way.
Because ADHD-related behaviors are more acceptable to boys and men socially, it is possible that girls and women might hide or suppress their ADHD-related behaviors out of fear of being judged. For example, a girl who suffers from ADHD might display an impulsive and hyperactive behavior to avoid being criticized for not fitting in with the social norms of her neighborhood or school.
Ultimately, these factors can create a vicious cycle of confusion and frustration for women with ADHD. It is essential for family members, friends, and teachers to recognize these struggles for women and girls, since they may be an indication of a disorder that is not recognized and needs to be addressed with medication management and therapy.
Emotional Troubles
Women with ADHD have a difficult time managing their emotions than men. Their moods are more likely fluctuate as a result of hormonal fluctuations throughout the day, which may increase symptoms such as irritability and feelings of inadequacy. Women who suffer from ADHD are also more likely to experience anxiety and depression. These emotional problems can have serious implications for relationships and career opportunities.
ADHD can be a major challenge for both children and parents, but it is especially difficult for women. Women often feel shamed or embarrassed by their ADHD, and this can make it difficult for them to seek help. They may even try to mask their symptoms through strategies to cope, like excessive drinking or substance abuse, which could make the situation worse. Masking can also make it harder for employers and teachers to notice ADHD symptoms for women, and it could lead to delay in diagnosis.
It is easier for women with ADHD to hide her symptoms in her adolescence and youth than as an adult. Stress from daily life and the pressures of society to be successful in relationships and work can cause more ADHD symptoms. These challenges can result in women with ADHD feeling like they are failing and low self-esteem. They can also cause chronic distress. The diagnosis of ADHD could be a transformative moment for certain women. It can help them understand the root of their issues and allow them to accept themselves better.
Many women suffering from ADHD are unable to find support at work or school. They may feel embarrassed telling a professor or supervisor, and they may worry that the accommodations they require could be perceived as a sign of weakness or incompetence. The majority of teachers and supervisors are willing to make small adjustments to help people with ADHD succeed in their jobs.
In addition to locating female friends who are supportive, women with ADHD can benefit by joining online support groups for adults suffering from ADHD. These groups offer the opportunity to share personal stories and discuss the particular issues of being a woman with ADHD as a woman.
Co-Occurring conditions
As girls and women grow up, they can develop coping mechanisms to mask their ADHD symptoms and make it harder for others to detect. For example, a girl might attempt to dress and act more like her peers in order to avoid being a target for bullying or social rejection. Or, she may take advantage of impulsive and unorganized behavior by working harder at work or school or relying on productivity apps to get her tasks accomplished. These and other coping strategies could disguise the presence of ADHD in a female and delay her adult diagnosis.
A lot of the time, girls and women who suffer from ADHD are diagnosed with other mental health conditions, such as anxiety or depression, prior to the time they are given a diagnosis for the disorder. These other conditions could obscure the symptoms and presence of ADHD. They can also complicate treatment.
Females and girls who have ADHD are also at a higher risk of feeling low about themselves and are more likely to be affected by co-existing mood disorders than males or boys. They can be misunderstood and dismissed as emotionally unstable or temperamental, which contributes to their feelings of frustration.

Additionally many women experience difficulties in their relationships because of ADHD symptoms. They are more likely than men to overlook birthdays and to make mistakes with minor details. This can lead to miscommunication and conflict. Additionally, they might struggle to manage household chores as well as personal finances and daily obligations. These difficulties can make them feel overwhelmed and exhausted, which can fuel an unhealthy internal landscape of their beliefs about their worth.
In clinical settings, gender bias can also affect the rate at which girls and women are recommended to an ADHD evaluation. In one study, Ohan and Visser (2009) asked parents and teachers to read vignettes about children with ADHD symptoms and assessed their likelihood to recommend or seek help for the child in the. The participants were more likely than girls to recommend services.
ADHD as with other conditions is a condition that can be severe and deteriorate at various times. For instance, symptoms may be more severe during a woman's menstrual cycle or during pregnancy or menopause. These changes can cause issues with social functioning, relationships and academic performance, and also cause feelings of frustration and failure.